CLIMBING COURSES

actualized: 2012

 

You have never climbed before and would like to discover a new exciting sport? Or you are hidden in your city indoor climbing gym and finally like to see what means climbing on the rock? Or are you already an advanced rock climber and just want to improve your technique?

For each individual wish and previous knowledge we will find the best concept to extend your physical and mental skills. In beneath the beautiful landscape of Kaarst mountains of Laos you will experience a wonderful day.

At each climbing course two climbing guides (except technical course, see special condition under “Technical”) will be present to ensure your safety and will push you to your individual limit.

All courses include rental climbing gear, lunch, water and fruits.

 

CLIMBING COURSES

1. Just climb (1-6 persons)

As the headline says: don´t let it trouble you, just climb.

For the beginners: Get your first experience in the world of rock climbing. Learn the basic rock climbing techniques and challenge yourself in this exciting sport... without any risks, just climb and enjoy!

For more advanced climbers: no matter what kind of route you will climb with the safety of a top rope, we will put that in place.

Choose between

½ day course:

9:00 h - meeting at Green Climbers Home

Equipment use, basic knot, basic safety instruction, climbing and basic climbing techniques

13:00 h - Picnic

1 day course:

9:00 h - meeting at Green Climbers Home

Equipment use, basic knot, basic safety instruction, climbing

12:30 h - Picnic

13:30 h - Climbing and basic climbing techniques

17:00 h - End

2. Top rope & belay basics (1-4 persons)

For those who want to climb and learn the belay technique and foundations of top rope rock climbing.

Choose between

½ day course:

9:00 h - meeting at Green Climbers Home

Equipment use, basic knot, basic safety instruction, top rope belay knowledge, climbing and basic climbing techniques

13:00 h - Picnic 

1 day course:

9:00 h - meeting at Green Climbers Home

Equipment use, basic knot, basic safety instruction, top rope belay knowledge, climbing and basic climbing techniques

12:30 h - Picnic in Lao style

13:30 h - Climbing and basic climbing techniques

17:00 h - End

 

3. Leading course (1-4 persons)

If you already have basic knowledge of top rope climbing and now want to start leading.

You will see that leading is a totally different kind of climbing compared to top roping. The knowledge you get grades you up to the next level of climbing.

Choose between

1 day course:

9:00 h - meeting at Green Climbers Home

Equipment use, basic safety instruction, leading belay and climbing knowledge, fall training, climbing

12:30 h - Picnic

13:30 h - Rearrange the rope / put the rope through the ring, clean a route, climbing

17:00 h - End

2 days course:

1st day

9:00 h - meeting at Green Climbers Home

Equipment use, basic safety instruction, leading belay and climbing knowledge, fall training, climbing

12:30 h - Picnic

13:30 h - Clean a route, climbing

17:00 h - End

2nd day

9:00 h - meeting at Green Climbers Home

Refresh the content of the first day, self abseiling, climbing

12:30 h - Picnic

13:30 h - Climbing and basic lead climbing techniques

17:00 h - End

4. Technique course (1-2 persons)

For advanced climbers only.

If you have experience in lead climbing and want to move better and more effective in the rock.

A climbing guide with long time experience will watch your strength and weakness and respond to you individually. You will be instructed in rock climbing technique to push your level effective one step higher.

Choose between

½ day course:

9:00 h - meeting at Green Climbers Home

Warming up by climbing, analysis and evaluation of your strengths and weaknesses, individual exercises to improve your weakness, climbing, monitoring

13:00 h - Picnic

1 day course:

9:00 h - meeting at Green Climbers Home

Warming up by climbing, analysis and evaluation of your strengths and weaknesses, individual exercises to improve your weakness, climbing

12:30 h - Picnic in Lao style

13:30 h - Climbing and advanced climbing techniques, monitoring

17:00 h - End